Wellness
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a serene experience
Retreat
At Ayung Resort Ubud, wellness is a sacred journey — a gentle return to inner stillness and natural vitality. Our signature retreats, Mind Balance, Ayung Renewal, and Sleep Well, are thoughtfully designed to nurture every layer of your being. Through mindful practices, therapeutic spa rituals, and the restorative embrace of nature, each retreat guides you toward balance, rejuvenation, and profound relaxation. Whether you seek clarity of mind, renewal of body, or the gift of truly restful sleep, these curated experiences invite you to reconnect with your essence and rediscover harmony within the tranquil beauty of the Ayung Valley.
Our Signature Packages
Mind Balance
Restore inner harmony through a tailored journey combining mindfulness practices, stress-reduction therapies, and holistic healing. This Path nurtures emotional clarity and mental resilience, guiding you toward a calmer, more focused state of being.
Recommended for : anxiety, burnout, emotional imbalance, and those seeking mental clarity and peace.
Ayung Reneweal
Inspired by the rejuvenating flow of the sacred Ayung River, this Path focuses on deep detoxification and revitalisation. Through cleansing treatments, mindful movement, and nourishing nutrition, awaken your body’s natural vitality and rediscover a renewed sense of energy and balance.
Recommended for : fatigue, toxin build-up, low immunity, and those seeking a full-body recharge
Sleep Well
Reclaim restorative rest through a science-based approach to better sleep. Combining calming rituals, relaxation therapies, and supportive nutrition, this Path helps regulate your natural sleep rhythm for deeper, more consistent slumber and refreshed mornings.
Recommended for:insomnia, jet lag, irregular sleep patterns, and those craving true rest and rejuvenation.
Wellness That Reflects You
At Ayung Resort, each Wellness Path is designed around you — your body, your mind, and your personal journey. Our holistic approach ensures every experience is thoughtfully tailored to meet your specific needs and goals. For guidance in selecting the most suitable path, our wellness experts are here to assist you in creating a journey that feels truly your own.
Create, Inspire, and Transform
At Ayung Resort, we welcome wellness leaders, teachers, and practitioners from around the world to share their passion and purpose. Our dedicated team provides full support — from venue arrangements and nutritious cuisine to wellness facilities and guest logistics — allowing you to focus entirely on guiding your participants through an unforgettable retreat journey.
